Erica Bennett
NASM Certified Personal Trainer
NASM Certified Corrective Exercise Specialist
NASM Certified in Fitness Nutrition

Choosing a healthier lifestyle can be intimidating, but nothing is impossible. I understand the difficulties of changing your lifestyle and maintaining it, but I also understand how rewarding an experience it can and will be. I have been there! I've been "dieting" since before macros were mainstream. I get it.

My main goal as your trainer is to get you results! Whether you're wanting to lose weight or bulk up, I will integrate proven strategies and fun exercises into a custom workout plan that will get you to your goals.

As a NASM Certified Fitness Nutrition Specialist, I understand that nutrition and exercise go hand-in-hand when it comes to getting results. Together we will focus on developing healthy habits that won't leave you feeling deprived.

One of the most fulfilling aspects about being a trainer is watching my clients reach their fitness goals and exceed their expectations. Everyone needs a support system during their fitness journey and I promise to be there every step of the way. From the regret of late-night taco binges to the pool of sweat on the ground, I will push you toward a better and healthier you. You may be sore today, but you will be stronger tomorrow!